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FUNDAMENTALS

Information about the Class

 

The Gracie Barra Fundamentals Class teaches basic principles of effective fighting. Its structure condenses an immense diversity of Brazilian Jiu-Jitsu into core fundamental moves combined intelligently and safely to optimize your learning.


Students experience results that go beyond gains in strength, flexibility, fitness or self-defense skills. By remaining truthful to the lessons learned in practice and applying them off the mats, Gracie Barra students experience an overall improvement on their focus, energy and general well-being.

Benefits of Fundamentals Class

  • Learn the fundamentals of Brazilian Jiu-Jitsu
  • Increase focus, energy and concentration
  • Enjoy significant gains in your overall fitness level
  • Learn the GB Self-Defense System
  • Become part of the GB Family
  • Increase self-confidence