CLASSES

FUNDAMENTALS

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The Gracie Barra Fundamentals Class teaches basic principles of effective fighting. 

SPECIFICS

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Specific drills and training practices designed to convert the knowledge represented in the Gracie Barra curricula. 


BLACK BELT

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The goal of this class is to further develop the student’s BJJ game flow by exposing him or her to cutting edge Jiu-Jitsu techniques and their variations. 

NO GI

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 In no-gi grappling, practitioners wear rash guards and shorts instead of the traditional kimono.


BJJ ADVANCED (ALL LEVELS)

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The BJJ All Levels Class (Advanced Program) is built on high-level techniques and drills.

BJJ FOR WOMEN

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Aside from all classes offered in the Adults Gracie Barra Program Structure, our school offers a set of classes designed to introduce women to the art of Brazilian Jiu-Jitsu.

KIDS AND JUNIORS

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The class was created to provide children ages 5-14 with an environment that allows them to experience and understand core values like focus, discipline, persistence, cooperation and respect.

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Gracie Barra Cyprus